Makeup has a strong association with the idea of beauty, females have been using makeup for decades to improve their features. Trends come and go but using products to get the natural or the no-makeup look never goes out of the style. Many celebrities in today’s time prefer neutral and barely-no makeup looks, it is everything about perfecting your natural skin and wearing less makeup. Because all of us will agree that no makeup product can be used in place of pure, natural beauty. Not sure how to look beautiful without makeup? Here are 8 simple tips to look beautiful without makeup.
Being in significant positions of considerable responsibility, from being a housewife, mother, CEO, an artist, a professor, an entrepreneur, to be just about any occupation possible, women nowadays rarely can find extra time on their hands to put on any kind of makeup. One, however, does feel does the need to look their best every time though. Are you looking for an answer to how to look beautiful without using makeup? If yes, you have come to the right place. Here, we have made a list of certain habits that could create, if you have not already, in your drive towards being beautiful.
8 simple tips to look beautiful without makeup.
Eat correctly- The phrase, “You are what you eat” just could not be missed. Ensuring that your body gets all the essential nutrients it requires, and insufficient quantities are the base of healthy and glowing skin. Choose a nutritious, wholesome diet that includes foods that are rich in protein, vitamin A, C, and E, Omega-3 fatty acids. Most of the skin-related problems are caused due to improper diet, irregular eating habits, and not exercising enough to ensure that your body gets the advantages of all it consumes.
Follow a healthy diet and keep junk food away from you. Soon you will notice the improvement in your skin’s texture and health. With the type of glow, you will see on your face, it would be hard to miss. And do not forget to keep yourself hydrated by drinking enough water and juices. Water not only helps to flush out toxins from your body, and mainly from your skin, but it also helps in replenishing the skin tissue, enhances skin elasticity, and reduces skin inflammation, thus giving you youthful-looking, glowing skin. Do you want to know the best beauty tips that will help you to look beautiful? Then go on, snack, and drink right!
Get sufficient sleep- Apart from the fact that sleep offers your body and mind some rest, getting enough sleep is important for healthy skin too. Though the story of “Sleeping Beauty” might be a bit of exaggeration, the idea of getting a beautiful sleep is not a myth.
When you sleep, your body produces various hormones and balances them. (the human growth hormone is responsible for keeping your skin radiant and youthful, in the initial 3 hours, the hormone melatonin, which is an antioxidant, in the next few hours, and the following 3 hours during the REM stage, the level of cortisol, the stress hormone, get reduced considerably.
To look beautiful without makeup, you should make sure that your body gets at least 8 hours of undisturbed sleep. This is important for maintaining healthy skin. Not only your body balances its hormonal levels better when you sleep, but it also balances the hydration levels of the body to act as a natural moisturizer for your skin by sweating more. Not sleeping for an adequate amount of time daily also causes blood vessels to enlarge to a certain extent, causing puffy eyes and dark circles. The decrease in stress caused by getting enough sleep also helps to maintain the integrity of the protein collagen in your body, essential for maintaining the elasticity of your skin undamaged. So, make sure you keep your phone away from you at night, get inside those comfortable blankets and enjoy sleep, and then wake up fresh and glowing in the morning.
Drink enough water- All of us know the importance of water. Every function and system in our body depends on water. Carry a water bottle with you wherever you go and keep yourself hydrated throughout the day. Drinking a minimum of 8 glasses of water helps flush out toxins from your body, and therefore, your skin looks livelier and plumper. It helps to keep the wrinkles at bay.
The best way to consume water is to fill a bottle with lemons, cucumbers, mint leaves, zucchinis, and other brightly colored vegetables and make your detox water to drink whenever you want. Doing this offers you the essential nutrients and the hydration to help your body use and hold on to the water more effectively.
Stay happy and poised- All the beauty tips and tricks mentioned here will not produce an effective result if you are taking too much stress, do not maintain proper hygiene, and do not groom rightly. Staying happy and keeping stress at bay is the most important beauty tip to look beautiful even without makeup.
Do you know maintaining proper hygiene, both facial and otherwise, and grooming yourself can help you go a long way in your path towards attaining that flawlessly natural look? So, stay happy and light up your world with a beautiful smile.
Be conscious about ingredients- Another one in the list of 8 simple tips to look beautiful without makeup is to be ingredient-conscious. Yes! Just like what you eat affects your entire health, what you put on the face does the same. Your skin absorbs nearly 60 percent of the stuff that you put on so ensure that you do some research on the ingredients that are present in your skincare and haircare products. Keep away from products that contain petrochemicals, sulfates, and parabens that may cause skin irritation or may your hair dry. It is better to stick to products that have natural ingredients.
Follow a consistent skincare routine- You must know your skin type and find a skincare routine that suits you. The CTM routine (cleansing, toning, and moisturizing) are important for healthy skin. The type of products you use to follow this method depends on the type of your skin. Follow a stable morning and night routine, and you will see a drastic change in your skin’s appearance. Also, never go to bed without removing your makeup. You will invite a lot of skin problems. Use a hand cream and body lotion for your legs and hands.
Make sure you use sunscreen every day- One of the significant beauty tips that everyone should follow without a miss is to apply sunscreen every day. The ultraviolet rays coming from the sun are more damaging for your skin than any other thing. It can cause sunspots, premature aging, damage the protective layer of the skin, and lead to serious issues like skin cancer. Even when you are indoors, UVB rays can penetrate through and can cause skin issues. So, it is necessary to wear broad-spectrum sunscreen regularly.
Exfoliation is important- Make exfoliation an important part of your skincare regimen. It plays a significant role. Your skin sheds dead cells from the surface which helps in renewing itself with healthy and fresh cells. Give this natural process a try by using a mild exfoliator. An excess of dead cells sitting on the skin surface can lead to blackheads, clogged skin pores, pimples, and acne. When you start exfoliating your skin, the moisturizers and serums get absorbed better into the skin making them work more effectively.
These 8 simple tips to look beautiful without makeup will not only give you a charming look but also give your skin a glowing effect.