No matter which type of skin you have, it is vital to exfoliate the dead layer of the skin cells daily. Exfoliation keeps the skin soft and the pores clean. It also helps in preventing blackheads, acne, and whiteheads. There are various natural ways to exfoliate your skin from the comfort of your home. Find out to know more about it.
One of the best things you can do to keep your skin looking glowing and fresh is to include exfoliation in your daily beauty regime. There are people who think that CTM, i.e. Cleansing, Toning, and Moisturizing are the only things required to get flawless skin. It is true, but along with these, exfoliating your skin also plays a vital role. This is applicable not only for your face but also for the whole body. Read on to know how exfoliation is helpful for the skin.
Why Exfoliation is required?
To do a proper skin exfoliation, you must first understand why exfoliation is important for healthy skin.
Human skin keeps on regenerating itself constantly. Old cells which are on the top skin layer die and are replaced by the new cells that are formed in the lower layers of the skin, known as the dermis. As we grow old, however, the natural regenerative powers of our skin start deteriorating. Exfoliating is the procedure that helps the skin’s regeneration process by eradicating the dead skin cells and producing new ones.
In the exfoliation process, we make use of products that helps us to remove the old skin and reveal the new skin below. There are, mainly, two ways by which we can exfoliate the skin- chemical and physical exfoliation. Physical exfoliation includes the usage of scrubs, wherein chemical exfoliation, various kinds of chemical products that contain enzymes are used to remove the dead cells from the skin.
No matter which exfoliation process you choose, it will make your skin feel rejuvenated and refreshed. Here are a few exfoliation remedies that you can prepare at home. This way, you can save your money and time that you spend in a spa for getting fresh and glowing skin.
Ways to Get Rid of Dead Skin from the Face & Body
- Brown Sugar: Take some brown sugar and mix it with oil. Apply this mixture on the skin and scrub in a circular motion for some time. Rinse it off using lukewarm water. If you are planning to exfoliate the skin of your body, increase the quantity of the ingredients. You should repeat this process once or twice a week.
Raw sugar works best to exfoliate the dead skin on the body and face, as its texture is coarser, and it can remove the dead skin cells within a short span of time. The scrubbing action also enhances blood circulation and makes the skin more soft and supple.
- Baking Soda: Prick a Vitamin E capsule and add that oil to Baking soda. Add a few drops of water to this mixture till a paste with medium consistency is formed. Now you need to apply this paste on your damp face and scrub in a circular motion for 2 to 3 minutes. Wash off with water. For best results, repeat the process once a week.
- Epsom Salt: Take some Epsom salt and mix it with essential oil and coconut oil. Transfer this mixture to an air-tight glass bottle and store it. Whenever you want to use, take some amount of this scrub and apply all over your face and body. Wash everything using tepid water. You must use this scrub once a week to exfoliate the dead skin. The salt granules are known for removing the dead skin when scrubbed gently all over the body.